The Yoga and Fitness Factory is dedicated to your wellbeing and personal development. Yoga originated over 5,000 years ago as an ancient text that has come to be known as The Yoga Sutras by Patanjali. The essence of yoga being to yolk—or center—physical, mental, and spiritual balance. Our certified yoga teachers offer many different kinds of practice, from hatha to yin to hot vinyasa. We also offer pilates classes and have special restorative yoga and other events.